Hi! How are y
Hi! How are you?
Thank you so much for travelling to this website (Klik hier voor NL). I am Jitske and I wish to inspire you to feel good during life’s journey. My first yogastudio in Wijk aan Zee (seaside village) 19 years ago, was called 12feelgood. “Want To Feel Good”. My studio was created from a deep belief that every body has a birthright to feel good or better when things tend to go a little less smooth. When you feel good, your journey feels more like a flow than an effort. As a highly sensitive person, I learned along the years that doing things that make me feel good is essential to navigate the richness of (my) life’s journey.
Your journey might know some challenging times too. Obstacles, unfitting destinations, loss of loved ones, it’s part of the process. Throughout life, we learn and evolve. Sometimes we need to let go and sometimes we need to claim a bit more space for ourselves. This wavey flow is part of being human and the inspiration for me to decide to share yoga and more.
For the creation of my feel good classes and workshops I am also fueled by the different stages of a woman’s life. Western medicine is still built upon the male body. Yet, nowadays we know more and more about the female body and how it evolves throughout the phases “mother, maiden, crone”. The body and mind of a 15 year old have very different needs than a 60+ woman. And now you might think that men are not welcome here… On the contrary, every body is welcome. Just follow your body’s needs en enjoy the journey ;-).
Over more than 20 years of studying and having the privilege of sharing more than 3000 yoga & qigong classes and workshops, I have met many beautiful, inspiring souls. Together, we hold space for you as you experience Restorative Yoga, Ecstatic Dance, Yin Yoga with Yoga Nidra, sound treatments, and Reiki. We hope to welcome you soon at L&L Yoga Haarlem, my home base.
Love, Jitske